ATHLETE INSIGHTS PROGRAM

It is INSIGHT that brings change, not KNOWLEDGE

Know yourself,

accelerate your growth

You gain insight when your accurate assessment of your current abilities meets a deep understanding of what you need to do to improve them

It's not just about your technical skills

Learn about yourself through interactive activities that encourage self-evaluation around all 4 pillars of the Volleyball Canada Athlete Development Framework

Technical & Tactical Skills

Different streams for male and female athletes around beach and indoor volleyball to help you understand how the game is played at the highest level

Physical Skills

Get a better understanding of your physical abilities and how your current strengths and weaknesses can help or hinder your on-court development

Psychological Skills

Discover what kind of mindset you have and reflect on ways you can better manage mental and emotional stress in order to become more effective

Life Skills

Find out about the habits you have around performance factors such as sleep and nutrition to see where your gaps are and how you can address them

You Own Your Learning with Athlete Insights

The Athlete Insights lessons are designed to put you in charge of your own learning by featuring engaging activities such as:

Interactive videos

Interactive images & infographics

Quizzes

Puzzles

and more

Here are a couple examples of the type of activities that you will find in the modules

Athlete Insights Registration

For OVA Members

OVA athletes should register as a 'Recreational Player' on MRS before registering for Athlete Insights
Once registered, your login information will be sent within 48 hours to the email associated with the athlete's MRS account

Click here if you are NOT an OVA member

INDOOR ONLY MODULES

$39 +tax

BEACH ONLY MODULES